Weigh In record (no journal entry) for 14 May 2021
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75.0 kg
Lost so far: 15.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 4.22g | Prot: 27.74g | Carbs: 33.03g.
Breakfast: Alessi Grissini Breadsticks, Coffee. Lunch: Great Value Romaine Lettuce, Spinach , Grapefruit. Dinner: Cucumber (Peeled) , Tomatoes, Sweet Earth Traditional Seitan. more...
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Losing 2.5 kg a Week
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dreadzilla's Weight History
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