Weigh In record (no journal entry) for 14 May 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 81.72g | Prot: 100.37g | Carbs: 220.60g.
Breakfast: Peanut Butter, Rich Beak Brown Bread, Hero Diet Strawberry Jam, Rich Beak Brown Bread, Almarai Feta Cheese Low Fat, Egg, Tomatoes, Rich Beak Brown Bread, Peanut Butter. Lunch: Grilled Chicken (Skin Not Eaten), Brown Rice, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Bounty 1 Piece Bounty, Mars Chocolate Bar, Mandolin Chocolate 15 G., King M Rice Cakes. more...
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steady weight
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mony in dubai 🇦🇪's Weight History
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