Weigh In record (no journal entry) for 14 May 2021
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71.3 kg
Lost so far: 10.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 47.18g | Prot: 69.50g | Carbs: 23.18g.
Breakfast: Birdman Falcón, Chata Chicharrón en Salsa Verde, Huevo Revuelto, Huevo Revuelto, Nopales, Nopales. Lunch: Tortilla de Huevos o Huevos Revueltos, Ensalada de Nopales. more...
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Losing 1.2 kg a Week
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Izmir Prieto's Weight History
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