Weigh In record (no journal entry) for 14 May 2021
|
55.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 25.75g | Prot: 52.43g | Carbs: 164.79g.
Breakfast: Telur Rebus, Sari Roti Roti Gandum. Lunch: Cap Cay Kuah, Udang, Mie Telur Kering, Nasi Putih. Dinner: Kalbe Slim & Fit French Vanilla. Snacks/Other: Fitbar Fitbar Tiramisu Delight, Heavenly Blush Greek Yogurt Classic, Sari Roti Roti Gandum. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanasthasya's Weight History
|