Weigh In record (no journal entry) for 14 May 2021
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53.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 36.62g | Prot: 48.75g | Carbs: 101.00g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Kue Nastar, Cireng. Lunch: Nasi Putih, KFC Chicken Wing Original Recipe. Dinner: Pempek, Tekwan. Snacks/Other: Pempek, Telur Goreng. more...
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Gaining 0.6 kg a Week
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Poppy Kausar's Weight History
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