Weigh In record (no journal entry) for 14 May 2021
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42.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 61.35g | Prot: 86.49g | Carbs: 251.47g.
Breakfast: Surlat Leche Semidescremada sin Lactosa, Sopraval Pechuga de Pavo Cocida, Quillayes Queso Chacra sin Lactosa, Marraqueta. Lunch: Tortilla brocoli, Aderezo crema, Lider Tomate, Aceite de Oliva, Papa, Chef Aceite Maravilla, Lentejas muuchas. Dinner: Belmont Aceite, La Vaquita Queso Fresco, Quillayes Queso Chacra sin Lactosa, Lider Tomate, Soprole Queso Mantecoso Quilque (17,8g), Marraqueta, Hallulla. Snacks/Other: Uva, Surlat Leche Semidescremada sin Lactosa, Soprole Yoghurt Batido Protein +, Quaker Avena Instantánea. more...
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Gaining 0.2 kg a Week
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