Weigh In record (no journal entry) for 14 May 2021
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 30.14g | Prot: 118.29g | Carbs: 284.03g.
Breakfast: ICA Basic Bärmix, Tyngre Kasein Vaniljdrömmar, Arla Keso Mini. Lunch: Friggs Linskakor Gräddfil & Lök, Friggs Riskakor, Tyngre Proteinrik Chokladpudding, Herbalife Rostade Sojabönor, Apetina Fetaost 3%, Grönsallad med Blandade Grönsaker. Dinner: Friggs Chili Cheese Corn Snack, Earth Control Rostade Kikärtor, Grönsallad med Blandade Grönsaker. Snacks/Other: Vattenmelon, Päron, Granny Smith-Äpplen, Granny Smith-Äpplen, Friggs Linskakor Gräddfil & Lök, Gurka, Gul Sommarsquash, Granny Smith-Äpplen. more...
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Losing 1.4 kg a Week
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Hel.boh.inspo's Weight History
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