Weigh In record (no journal entry) for 14 May 2021
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95.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 58.26g | Prot: 48.84g | Carbs: 154.13g.
Breakfast: Las Cuarenta Serrano Schinken, Wiltmann Peperoni-Salami, Gurke (Geschält), Burger Knäcke Sesam, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Halbfettmargarine, Gekochtes Ei. Lunch: Gemischter Salat mit Dressing, Erasco Spirelli in Tomatensauce. more...
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Losing 1.4 kg a Week
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abnehmsuse102's Weight History
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