Weigh In record (no journal entry) for 14 May 2021
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 20.03g | Prot: 5.59g | Carbs: 148.73g.
Breakfast: Kaffee mit Milch, Zucker, Zucker, Kaffee mit Milch. Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Beck's Bier (330ml). more...
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Losing 0.4 kg a Week
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Chaos313's Weight History
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