Weigh In record (no journal entry) for 13 May 2021
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72.3 kg
Lost so far: 5.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 99.70g | Prot: 38.58g | Carbs: 272.05g.
Breakfast: Cantaloupe Melonen, Gekochtes Ei, Aldi Gourmet Salami, Butter, Aldi Baguette Brötchen, Bresso Kräuter der Provence, Zucker, Kaffee mit Milch. Lunch: K-Classic Frühlingsrolle. Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Berliner, Rumkugel. more...
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Losing 1.9 kg a Week
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Chaos313's Weight History
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