Weigh In record (no journal entry) for 15 May 2021
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80.9 kg
Lost so far: 2.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 11.23g | Prot: 8.83g | Carbs: 14.15g.
Breakfast: Лазовское Молоко 1,5%, Кофе, Беларусь Сыр Рамсес 46%, Ратимир Колбаса Полукопченая Георгиевская, Щедрые Хлебцы Бородинские. more...
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Gaining 2.8 kg a Week
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