Weigh In record (no journal entry) for 15 May 2021
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84.3 kg
Lost so far: 8.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 75.40g | Prot: 110.44g | Carbs: 116.77g.
Lunch: 蛤蜊/蜆, 香菇, 炒絲瓜, 7-11 茶葉蛋, 光泉 特濃5.1無加糖濃豆漿, 滷肉飯. Snacks/Other: 李鵠 鳳梨酥, 鮭魚, 牛頭牌 特選玉米粒, 愛之味 愛之味鮪魚片. more...
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Losing 1.4 kg a Week
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fish820311's Weight History
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