Weigh In record (no journal entry) for 15 May 2021
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65 kg
Lost so far: 21.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 83.40g | Prot: 73.45g | Carbs: 11.85g.
Breakfast: 安佳 比薩乳酪絲, 富自山中 藍鑽馬卡龍杏仁細粉. more...
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Losing 2.1 kg a Week
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