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麗晶下午茶
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59.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 59.59g | Prot: 141.80g | Carbs: 157.91g.
Breakfast: 7-11 大冰拿. Lunch: 7-11 大熱拿, Costco 德國豬腳, 鯖魚, 哈密瓜, 鳳梨, 炒杏鮑菇, 全聯 聖女小蕃茄, Costco 美國嫩肩里肌牛排, 鮭魚, 清蒸或水煮蝦. more...
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Losing 1.4 kg a Week
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qqlin65100's Weight History
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