Weigh In record (no journal entry) for 15 May 2021
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66 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 50.48g | Prot: 29.82g | Carbs: 192.14g.
Lunch: Kue Nastar, Dodol, Es Teler, Bakso Daging Sapi. more...
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Gaining 4.9 kg a Week
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