Weigh In record (no journal entry) for 15 May 2021
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91.5 kg
Lost so far: 7.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 44.14g | Prot: 44.15g | Carbs: 21.62g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Kopi. Lunch: Ayam Goreng. more...
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Losing 2.1 kg a Week
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Octaviobenny's Weight History
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