Weigh In record (no journal entry) for 15 May 2021
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48.4 kg
Lost so far: 4.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 47.73g | Prot: 77.56g | Carbs: 72.83g.
Breakfast: 블루베리, 삶은 계란, 굽네치킨 굽네 닭가슴살 후랑크 청양고추, 딸기, 샹달프 무화과잼, 코스트코 블루베리 베이글 . Dinner: 수육. Snacks/Other: 구워 말린 무염땅콩. more...
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Gaining 1.4 kg a Week
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juliejang19's Weight History
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