Weigh In record (no journal entry) for 15 May 2021
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42.8 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 45.39g | Prot: 87.88g | Carbs: 241.19g.
Breakfast: Caffè Espresso, Caffè Espresso, Crownfield Barretta alla Frutta. Lunch: Mela, Finocchio Crudo, Melanzana, Esselunga Bio Spinaci in Foglia a Cubetti Surgelati , Esselunga Albume D’Uovo Pastorizzato. Dinner: Coca-Cola Coca-Cola Zero (Lattina), Fragole, Fage Yogurt Greco Total 0% , Prozis Zero Sugar Doughnut, Esselunga Latte Parzialmente Scremato, Pizza ai Funghi. more...
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Losing 4.2 kg a Week
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