Weigh In record (no journal entry) for 15 May 2021
|
78.1 kg
Lost so far: 24.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1577 kcal
|
Fat: 79.57g | Prot: 74.61g | Carbs: 142.97g.
Lunch: Benfit High Protein Toast, Spargelcremesuppe. Dinner: Erdbeeren, Schlagsahne, Milbona Quark Magerstufe. Snacks/Other: Aldi Erdnussberge, Manner Original Neapolitaner. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teufelchen176's Weight History
|