Weigh In record (no journal entry) for 15 May 2021
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76.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3090 kcal
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Fat: 121.26g | Prot: 260.30g | Carbs: 254.33g.
Breakfast: Jnutrition Whey Nut - Crema Proteica al Pistacchio, Servivita White Chocolate, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Esselunga Olio Extravergine di Oliva, Pomodoro Cuore di Bue, Certossa Gallette di Mais Bio Organic, Milbona Skyrella. Dinner: McDonald's Patatine Fritte (Grandi), Coop Pollo Arrosto, McDonald's Patatine Fritte (Grandi). Snacks/Other: Lidl High Protein Milk Product, Muscle Foods Vanilla Muscle Sandwich. more...
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steady weight
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RobertoSaponara's Weight History
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