Weigh In record (no journal entry) for 15 May 2021
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50.6 kg
Lost so far: 2.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 38.13g | Prot: 71.68g | Carbs: 110.70g.
Breakfast: Сахар, Corny Protein Vanilla. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Гречка Отварная. Dinner: Twix Mini, Хлебзавод 28 Хлеб Украинский Новый, Жареное Яйцо без Жира. Snacks/Other: ВкусВилл Фундук Жареный. more...
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Gaining 1.8 kg a Week
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