Weigh In record (no journal entry) for 15 May 2021
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 38.24g | Prot: 38.06g | Carbs: 87.60g.
Breakfast: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Clover Full Cream Fresh Milk, Earl Grey Tea, Fried Egg , Ham Croquette. Dinner: Yum Yum Smooth Peanut Butter, White Bread , Soup. Snacks/Other: Cupcake with Icing. more...
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Losing 0.1 kg a Week
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Melea1988's Weight History
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