Weigh In record (no journal entry) for 19 January 2014
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102 kg
Lost so far: 20 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2014:
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627 kcal
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Fat: 33.12g | Prot: 29.92g | Carbs: 52.92g.
Breakfast: Cappuccino, Brownies. Lunch: AH Geitenkaas 50+ Oud, Ciabatta, AH Excellent Culatello. more...
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Losing 2.1 kg a Week
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PresidenteGianluca's Weight History
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