Nicci’'s Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
46.2 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
1296 kcal Fat: 39.09g | Prot: 55.59g | Carbs: 181.36g.   Breakfast: Banan, Äpple, Njie Propud Protein Milkshake Chocolate. Lunch: Pågen Gifflar Vanilj, Pågen Gifflar Kanel. Dinner: Knorr Lasagnette, Blandade Grönsaker (Frysta). Snacks/Other: Alpro Mandelmjölk Osötad, Vanlig Yogurt, Wasa Frukost, Coop Kallpressad Juice Rödbeta Granatäpple Ingefära. more...
1470 kcal Exercise: Race - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

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Nicci’'s Weight History


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