Weigh In record (no journal entry) for 15 May 2021
|
72.9 kg
Lost so far: 9.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1319 kcal
|
Fat: 30.71g | Prot: 105.22g | Carbs: 150.88g.
Breakfast: Kalkkunavoileipä, Dolce Gusto Americano, Taivalkosken Mylly Talkmuru, Pirkka Kevyt Maito. Lunch: Tuorekurkku (Kuorineen), Rainbow Fusilli, Kanafilee. Dinner: Ehrmann Raikas & Rasvaton Maitorahka, Omena (Granny Smith). Snacks/Other: Gefilus Piimä 1%. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|