Weigh In record (no journal entry) for 15 May 2021
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69.7 kg
Lost so far: 16.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 48.84g | Prot: 96.13g | Carbs: 163.58g.
Lunch: Mozzarellaost, Scampi Räkor, Kycklingbröst, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Färsk Pasta (Kokt). Dinner: Barilla Fusilli, Itigo Toscana Pastasås. Snacks/Other: Malaco Djungelvrål Klubba, Glass Strutar (Kaka- eller Råntyp), ICA Kulglass Vanilj. more...
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Losing 0.8 kg a Week
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Shiroime's Weight History
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