Weigh In record (no journal entry) for 15 May 2021
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 56.49g | Prot: 113.81g | Carbs: 223.74g.
Breakfast: Zucker, Kaffee mit Milch. Lunch: Puten-Kartoffeln-Topf. Snacks/Other: Hershey's Cookies'n'creme, Beck's Bier (330ml), REWE Beste Wahl Soft Cookies. more...
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Losing 2.8 kg a Week
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Chaos313's Weight History
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