Weigh In record (no journal entry) for 15 May 2021
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 20.06g | Prot: 36.09g | Carbs: 117.28g.
Breakfast: Дмитровский Молочный Завод Творог 9%, Банан, Манго, Домик в деревне Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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