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OksanaMars
Journal
15 May 21
OksanaMars's Journal, 15 May 21
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Weigh In record (no journal entry) for 15 May 2021
78.9 kg
Lost so far:
6.1 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2021:
455 kcal
Fat: 23.30g | Prot: 15.81g | Carbs: 47.93g.
Breakfast:
Чай с Сахаром, Красная Цена Сыр Российский, Экомилк Масло Сливочное 82,5%, Фитнес Линия Хлебцы Молодцы.
Snacks/Other:
Чай Несладкий, Геркулес Овсяная Каша на Молоке.
more...
2916 kcal
Exercise:
Working - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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OksanaMars's Weight History
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