Weigh In record (no journal entry) for 19 January 2014
|
93.3 kg
Lost so far: 15.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2014:
|
350 kcal
|
Fat: 11.70g | Prot: 27.92g | Carbs: 37.84g.
Breakfast: Pomme. Lunch: Aile de Poulet Frite sans Revêtement (Peau Mangée). Dinner: Haricots Verts Cuits (à partir de Frais), Trawlic Filet de Colin d'alaska. Snacks/Other: Clémentines. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|