Weigh In record (no journal entry) for 15 May 2021
|
79.1 kg
Lost so far: 4.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 57.57g | Prot: 72.36g | Carbs: 87.58g.
Breakfast: Core Nutrition Balls. Lunch: Perdue Buffalo Style Chicken Wings. Dinner: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Cheese Pizza. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|