Weigh In record (no journal entry) for 15 May 2021
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79.1 kg
Lost so far: 4.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 57.57g | Prot: 72.36g | Carbs: 87.58g.
Breakfast: Core Nutrition Balls. Lunch: Perdue Buffalo Style Chicken Wings. Dinner: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Cheese Pizza. more...
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Losing 1.9 kg a Week
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estanton100's Weight History
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