Weigh In record (no journal entry) for 15 May 2021
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81 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 68.74g | Prot: 121.17g | Carbs: 154.53g.
Lunch: Reis Basmati Pirinç, Cacık, Et Haşlama, Dardanel Ton Klasik, Zeytinyağlı Brokoli, Sebze Çorbası (Konservelenmiş, Konsatre), Nature's Supreme Collagen Peptides, Hardline Creatine Creapure, Hardline Whey Protein. more...
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Losing 1.0 kg a Week
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hec2easy's Weight History
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