Weigh In record (no journal entry) for 15 May 2021
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 72.40g | Prot: 109.82g | Carbs: 293.25g.
Breakfast: Aguacate, Lechuga, Maille Dijonnaise, Entera Pharma Colágeno Hidrolizado, Naranjas, Jitomate, Herdez Lomo de Atún en Agua. Lunch: Jitomate, Kikkoman Salsa De Soya, Queso Parmesano Rallado Seco, Lechuga, Pepino (con Cáscara), Betabel, Higos, Aguacate, Queso de Cabra, Starbucks Nueces y Frutos Secos, La Huerta Combinado Primavera. Dinner: Higos, Curry en Polvo, Bel Gioioso Ricotta Con Latte, Mamey, World Table Cocoa, AdeS Leche de Soya sin Azúcar. Snacks/Other: San Marcos Leche Entera, Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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