liliana chavez's Journal, 15 May 21

Weigh In record (no journal entry) for 15 May 2021
61.7 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:
1939 kcal Fat: 67.19g | Prot: 154.21g | Carbs: 191.34g.   Breakfast: Coliflor, Elote, Bistec de Res, Atún en Agua (Enlatado), Lentejas, Aguacate, Tortillas de Maíz, Nopales, Huevo. Snacks/Other: Lala Queso Panela, Miel, Ultimate Nutrition Whey Gold, Manzana Roja, Semillas Secas de Chía, Avena, Cacahuates. more...
Losing 0.4 kg a Week



     
 

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liliana chavez's Weight History


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