Weigh In record (no journal entry) for 15 May 2021
|
51.1 kg
Lost so far: 17.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
382 kcal
|
Fat: 15.70g | Prot: 23.65g | Carbs: 35.57g.
Breakfast: Yakult Yakult, Renata Biscoito de Aveia e Mel. Lunch: Swift Escondidinho de Batata Doce com Frango e Muçarela de Búfala. Dinner: Ovo Cozido. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|