Bia Assunção's Journal, 15 May 21

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aos poucos eu chego lá 🥰

112.7 kg Lost so far: 9.3 kg. Still to go: 52.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:

1059 kcal

Fat: 60.98g | Prot: 56.08g | Carbs: 76.10g. Lunch: Cotuba Refrigerante, Almeirão, Moqueca de Peixe, Queijo Fresco. Dinner: Tomates, Batata Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Queijo Fresco. more...

3136 kcal

Exercise: aerohiit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Bia Assunção's Weight History

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Bia Assunção's Journal, 15 May 21

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Bia Assunção's Weight History