Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mingram
Journal
15 May 21
mingram's Journal, 15 May 21
mingram's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 May 2021
112.9 kg
Lost so far:
7.7 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2021:
1338 kcal
Fat: 51.76g | Prot: 54.62g | Carbs: 50.23g.
Breakfast:
Fried Egg, Ham (Whole, Cured, Roasted), Jif Extra Crunchy Peanut Butter, Coffee with Cream.
Lunch:
Cooked Parsnips (Fat Added in Cooking), Skinless Chicken Breast.
Snacks/Other:
Truly Hard Seltzer.
more...
3222 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours and 35 minutes, Walking (exercise) - 5.5/kph - 1 hour and 25 minutes.
more...
Gaining 5.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mingram's Weight History
View Complete History