Weigh In record (no journal entry) for 15 May 2021
|
61.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 62.91g | Prot: 65.65g | Carbs: 233.48g.
Breakfast: Manzanas (sin Cáscara), Frutillas, Almendras, Mandarinas, Huevos Revueltos (Enteros, Cocidos), Té Verde. Lunch: Pechugas de Pollo (o Cocidas), Tortilla de Acelga, Zanahoria, Zapallo Hervido, Zapallito Verde. Snacks/Other: Fantoche Bizcochitos de Grasa, Frutigran Galletitas con Chips de Chocolate , Alfajor de Chocolate, Dulce de Membrillo. more...
|
|
2376 kcal
|
Exercise:
Gym - 2 hours, Walking (moderate) - 5/kph - 1 hour, Google Fit - 21 hours. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariadelvalle37's Weight History
|