Weigh In record (no journal entry) for 15 May 2021
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81.5 kg
Lost so far: 3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 66.09g | Prot: 75.98g | Carbs: 97.08g.
Breakfast: Liba Bröd Orientaliskt Tunnbröd, Aladin Turkisk Sucuk , Arla Hushållsost 26%. Lunch: Vitt Ris, Kycklingvingekött med Skinn. more...
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Gaining 0.9 kg a Week
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honungdiet's Weight History
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