Vlad Beck's Journal, 15 May 21

Weigh In record (no journal entry) for 15 May 2021
104.4 kg Lost so far: 26.4 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:
811 kcal Fat: 64.45g | Prot: 37.66g | Carbs: 23.42g.   Breakfast: Сало, Приготовленная Цветная Капуста (без Жира), Салат Овощной, Говядина Тушеная. more...
Gaining 4.9 kg a Week

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Vlad Beck's Weight History


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