Weigh In record (no journal entry) for 15 May 2021
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72.7 kg
Lost so far: 8.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 72.74g | Prot: 77.80g | Carbs: 219.96g.
Breakfast: Vispgrädde, Havregrynsgröt, Salami, Flora Smör, Fullkornsbröd, Njie ProPud Strawberry. Lunch: Vispgrädde, Ananas (Fasta och Flytande, Juice Förpackade, Konserverad), Broccoli, Vitt Ris, Köttgryta. Snacks/Other: BOB Blandsaft Jordgubb, Dahls Kanelfläta, Delicato Biskvi, Bregott Bregott Ekologisk, ICA Majskaka Gräddfil & Lök, Dahls Kanelfläta, Arla Laktosfri Mellanmjölk. more...
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Gaining 0.3 kg a Week
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bellafiume's Weight History
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