Weigh In record (no journal entry) for 15 May 2021
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 100.34g | Prot: 123.87g | Carbs: 60.74g.
Breakfast: Bacon. Lunch: Continente Delícias do Mar Ultracongeladas, Continente Atum em Óleo Vegetal, Brócolos Cozidos (de Bróculos Frescos), Entremeada. Dinner: Ovo Mexido, Continente Queijinhos Cremosos. Snacks/Other: Feijão Verde, Pingo Doce Frango Assado, Continente Delícias do Mar Ultracongeladas. more...
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Losing 2.8 kg a Week
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Gabrielle Cangussu's Weight History
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