Omar Hassan .'s Journal, 15 May 21

الحمد لله❤️
75.5 kg Lost so far: 2.4 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:
506 kcal Fat: 5.27g | Prot: 10.19g | Carbs: 43.40g.   Breakfast: عبور لاند جبنه, كشري, isis شاي ريجيم. more...
Losing 1.7 kg a Week

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Omar Hassan .'s Weight History


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