Weigh In record (no journal entry) for 16 May 2021
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55.9 kg
Lost so far: 9.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 47.51g | Prot: 113.88g | Carbs: 157.68g.
Breakfast: 捷米 芋頭吃餅, 捷米 花生醬燒肉熱壓吐司. Lunch: 捷米 嫩雞炒麵+嫩雞, 煮熟的菠菜（新鮮）. more...
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Losing 1.4 kg a Week
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a246_987989's Weight History
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