Weigh In record (no journal entry) for 16 May 2021
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67 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 56.30g | Prot: 62.42g | Carbs: 134.33g.
Breakfast: Ayam Goreng, Forvita Margarine, Cimory Squeeze Yogurt Original, Pepaya, Daun Bawang, Telur Rebus, Kentang Rebus. Dinner: Ayam Geprek. Snacks/Other: Nasi Putih. more...
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Losing 0.2 kg a Week
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cheezzymoo's Weight History
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