Weigh In record (no journal entry) for 10 February 2011
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90.4 kg
Lost so far: 0.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2011:
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1029 kcal
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Fat: 14.61g | Prot: 41.08g | Carbs: 201.15g.
Breakfast: banana, Oats Cereal (Dry, Not Fortified), Brown flaxseeds, apples, No Calorie Sweetener Packets. Lunch: eggplant, Olive oil, refried beans with chile, red lentils, winter sqaush, Tomato. more...
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Gaining 2.8 kg a Week
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wantfitin's Weight History
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