wantfitin's Journal, 10 Feb 11

Weigh In record (no journal entry) for 10 February 2011
90.4 kg Lost so far: 0.2 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2011:
1029 kcal Fat: 14.61g | Prot: 41.08g | Carbs: 201.15g.   Breakfast: banana, Oats Cereal (Dry, Not Fortified), Brown flaxseeds, apples, No Calorie Sweetener Packets. Lunch: eggplant, Olive oil, refried beans with chile, red lentils, winter sqaush, Tomato. more...
Gaining 2.8 kg a Week

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wantfitin's Weight History


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