Weigh In record (no journal entry) for 16 May 2021
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62.8 kg
Lost so far: 4.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 22.60g | Prot: 53.59g | Carbs: 36.70g.
Breakfast: 水煮蛋, 滷牛肉, 燙青菜, 咖啡. more...
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Losing 4.2 kg a Week
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amandaccp22's Weight History
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