Weigh In record (no journal entry) for 16 May 2021
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51.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 18.66g | Prot: 32.59g | Carbs: 84.37g.
Breakfast: 皇帝蕉/苹果蕉, 煮鸡蛋, 味全 味全优酪乳. Lunch: 味全 味全优酪乳, 香腸. Dinner: 红烧茄子, 清美 百叶结, 蒜苗, 猪里脊肉（全块，只有瘦肉）, 米饭. Snacks/Other: 雀巢 威化巧克力, 海苔, 杂粮面包, 伊利 牛奶片. more...
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Losing 1.4 kg a Week
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appleva_gu's Weight History
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