Weigh In record (no journal entry) for 16 May 2021
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59.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 13.16g | Prot: 44.61g | Carbs: 27.65g.
Breakfast: 7-11 大熱拿. Lunch: 小卷, 炒桂竹筍, 黃魚. more...
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Losing 3.5 kg a Week
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qqlin65100's Weight History
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