Weigh In record (no journal entry) for 16 May 2021
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85.7 kg
Lost so far: 5.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 94.16g | Prot: 190.10g | Carbs: 5.66g.
Lunch: Myprotein 乳清蛋白(柔滑巧克力), 煎雞蛋, 鯛魚, 全聯 豬五花火鍋肉片. Dinner: 雞胸肉. more...
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Gaining 1.4 kg a Week
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rip_sung's Weight History
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